Services

clients

Our Most Requested Services

Anti-Aging

Whether you want to age gracefully, or have dietary restrictions, we want to help design a plan that helps you achieve your goals!

Weight Loss & Nutritional Counseling

We help you get to your goal weight, and most important teach you how to maintain it for years to come!

BodyBuilding

Our founder Polina is a former fitness and bikini competitor and champion. With over a decade of experience under her belt, now she proudly offers her expertise to our clients.

List Of Services

Sports Performance & Young Athletes

Competitive athletes at all levels require an extra edge to stay on top of their game. A nutrition plan specific to your sport will help take you to the next level & ultimately reach your goals!

– Build Strength and Conditioning

– Improve Your Endurance

– Excel in Recovery

Start early. Educating and fueling young athletes with the right foods will help them with every area of their demanding lives, and set them up for success!

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Weight Loss & Nutritional Counseling

We specialize in nutrient timing and manipulation to give you the extra edge to shred body fat and grow lean muscle mass.

Transformations happen with proper nutrition and consistency. With our plan, 7.7 Nutrition will help keep you accountable to your body composition goals!

– Increase Energy and Focus

– Maintain a Healthy Nervous System

– Improved Brain Function and Memory

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Leaky Gut & Candida Detox

While “leaky gut” might not sound pretty, the description is pretty spot on and refers to the chronically permeable intestinal walls. Candida albicans is a specific strain of yeast that lives in the intestinal tract, which can become problematic when it gets out of balance and overgrows.

Our Leaky Gut and Candida programs are designed to eliminate candida overgrowth permanently, boost the immune system with live foods and heal and seal the lining of your stomach for better health and nutrient absorbency.

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Wellness & Anti-Aging

Whether you want to age gracefully, or have dietary restrictions, we want to help design a plan that helps you achieve your goals!

Stay forever young by healing your body from the inside out.

– Candida Detox

– Gi Protocols

– Hormone Testing

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Food Inflammation Testing

Food sensitivities affect more than 100 million people worldwide. Food sensitivities cause a range of illnesses and symptoms, including skin rashes and chronic intestinal diseases.

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